How to Balance Your Heart Chakra

Are you holding on to excessive emotional baggage and feel a pressing need to talk to someone about it? Are you suppressing any mental thoughts and emotions that seem to be literally congesting your heart? Do you always feel the rejected and unloved by the people around you? Then you are an utter example of someone with imbalanced heart chakra. This energy center is one of the most essential chakras as it is the primary controller of emotions. Truth be told, our energy center experiences some imbalances when we go through some severely emotional incidents within our lives. Most definitely, this is the ultimate cause of heart chakra imbalance, and if you look carefully, this imbalance is a result of some previous emotional situation.

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